Mystical Miles: Running Living Beaming is a marvellous book about the deeper experiences life has to offer. And sure, it's about running, about the fullness of what it is like to run. Not quite a training guide though with lots practical tips, it goes further and through running explores the shimmering brilliance of life


Home Page

Weekly Chats

Training for Comrades

Getting the Most out of Comrades

Mystical Miles : The book!


I do hope that you enjoy this site and find it useful.

There are things about


the running the Comrades Marathon ...


Weekly Chats about Comrades - real life tips and experiences training for the next Comrades


the bottom-line guide to getting the most out of the run


 Mental Training


My book Mystical Miles


More will come about the mystic, connecting with all that is real in the world [ ... isn't that such a nice thing to be able to even think is possible?]

My work (obviously not that of others quoted or mentioned] is copyrighted to Wild Books Ink.  Use of the material for non-commercial purposes is welcome but please advise, acknowledge the copyright and buy or recommend Mystical Miles. For other uses please also contact the same address.