Wednesday

02/02/15

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Crumbed Chicken or Mince Dish
with Carb & Veg

Alternate your Chicken and Mince meals, and vary what you do with the mince.

You will buy 500g packs of mince which will easily do 2 -3 meals for you. Freeze your leftovers into 2 extras meals for the future

  Label your meals on the Glad bags.

 

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Good spice for both Lamb & Pork Chops is Rosemary & Sage

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Olive oil rubbed into Steak with ground Salt & Pepper works well

 

bullet  Mince meals - great served with rice or wraps
bulletFry 1 chopped onion in Olive Oil
bulletAdd pack of mince and fry
bulletNow add your favourite spice
bulletOr follow the recipe on your pack

 

 

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This site was last updated 02/02/15